by Blossom | Jan 16, 2017 | Physical Health
Say “aye” if you’ve stuck with your New Year’s Resolution by working out this month. Crickets? Do I hear crickets? If you’ve yet to implement strategies to lose weight/build muscle and make time for the gym, you’re not alone. In fact, according to a...
by Blossom | Nov 8, 2015 | School Health
Sometimes college’s overwhelming requirements crams to-do lists, mountaintops of information, important test dates, and a bucket-load of stress into our mental well-being. And we are just so caught up in trying to deal with everything that we forget about our physical...
by Blossom | Oct 31, 2015 | Food/Recipes, Physical Health
Tis the season for unhealthy decisions! Yes, Halloween is only the start of the festive holidays planning to rob you of your healthy eating goals this late in the year. But fear not: there are healthy ways to prevent you from caving in and throwing your weight loss...
by Blossom the Creativist | Oct 15, 2015 | Physical Health
Hello health nuts. Don’t you just hate it when you find a good product that you never bought because you were afraid it was expensive but then you get it for free at Chik-Fil-A and get more than one because it’s free and then eat it and feel good that...
by Blossom the Creativist | Oct 15, 2015 | Physical Health
Why You Are Getting Sick > New school year, new teachers, new people, and most importantly, new germs. The past few weeks have been blissful for some, but others probably were retching their guts out or in bed blowing the color out of their noses. Although...
