by Blossom | Jan 16, 2019 | Physical Health
We’ve all been there. We start a new fitness regime with the best intentions, but after a few weeks, or even a few days in some cases, our motivation levels fall through the floor and exercise becomes a chore. If this scenario sounds familiar, you have two choices....
by Blossom | Feb 8, 2018 | Life, Physical Health
Valentine’s day is in approximately a week, and what better way to celebrate than with some good old freaking between the sheets, right? Or maybe you’re like me and practice abstinence for multiple reasons. WHAT, you can practice abstinence and be in a...
by Blossom | Sep 30, 2017 | Life, Physical Health, School Health
Short answer: Stay home. But if you’re like every other college student, you’ll look forward to doing something on the weekend other than homework and studying. Unfortunately, parties can sometimes cause even more stress than a biochemistry test. Alcohol poisoning,...
by Blossom | Jan 16, 2017 | Physical Health
Say “aye” if you’ve stuck with your New Year’s Resolution by working out this month. Crickets? Do I hear crickets? If you’ve yet to implement strategies to lose weight/build muscle and make time for the gym, you’re not alone. In fact, according to a...
by Blossom | Dec 22, 2016 | Physical Health
It’s December! Bring on the cakes, the chocolates, the cookies, the pies, and most importantly the weight gain. That is…if you’re not proactive about it. In December, we’re welcomed to all types of comfort foods that keep us warm and full inside. And it’s for...
by Blossom | Jul 18, 2016 | Food/Recipes
If you guys know me, you know that I love Pinterest. I eat, sleep, swim, bathe Pinterest. Pinterest is my baby daddy. We have a love and hate relationship with each other. Sometimes, I love Pinterest, and then it sends me into a deep dark abyss of healthy recipes,...
